Recovering from a spine fracture can be a long and challenging process. Depending on the severity of the fracture and the treatment required, recovery can take several weeks to several months. In this blog, we’ll discuss some tips for recovering from a spine fracture and regaining mobility and independence. Follow Your Treatment Plan: Your healthcare provider will develop a treatment…
Spine fractures can cause severe pain, immobility, and other long-term complications that can have a significant impact on your overall health and quality of life. However, many spine fractures can be prevented by taking certain precautions and maintaining a healthy spine. In this blog, we’ll discuss some tips for preventing spine fractures and keeping your spine healthy. Exercise Regularly: Physical…
Slip disc, also known as a herniated disc or a ruptured disc, is a common spinal condition that can cause significant pain and discomfort. It occurs when the outer layer of the spinal disc tears, causing the inner layer to protrude and press on surrounding nerves. While slip discs can happen to anyone, there are steps you can take to…
